The objective of CrossFit Kickass, is to train you to use the body's natural movement through a wide scope of activities to get you into the best state of your life— and keep you there!
There’s a good chance you ended up here by searching “CrossFit near me” or “CrossFit Darwin NT” or “CrossFit Palmerston NT” on Google. Now that you’ve found us, welcome to CrossFit Kickass! Many of you might not have a full understanding of CrossFit or what it entails. If that’s you stick around and we’ll tell you more. If you are just looking for a new CrossFit gym give us a call and come on in!
CrossFit isn’t just a type of workout. It’s a lifestyle that uses everyday movements and modified into an appropriate workout for your age, activity level, and body type while complementing your efforts with a nutrition-focused diet. Much of CrossFit’s benefit can be seen in the form of general health, improved strength, enhanced cardio fitness, and weight loss. You can learn more at Crossfit.com if you’re looking for a more in-depth read.
CrossFit training might include squats, pull-ups, presses, deadlifts, box jumps, running, or stationary bikes. Whether you use bodyweight only or barbells, you’ll be exposed to a wide variety of exercises as you do your workout of the day (WOD). Before you get too cozy with any of these exercises you’ll start out with a baseline workout to see where you’re at and then you’ll get going on the fun.
Anyway, if you’re looking for the best CrossFit gym in NT, Palmerston, or Darwin for that matter, look no further. CrossFit Kickass is the premiere CrossFit gym in Palmerston and our trainers aren’t just certified experts, they’re CrossFit competitors. If you want an elite experience, come do local CrossFit with us at our convenient Palmerston location. Our program includes group classes as well as open gym where athletes can do their own thing.
Find out why everyone in the NT want to join the best Gym in the Territory
The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
Off the carbs, off the couch. The CrossFit lifestyle — a combination of sound nutrition and exercise — is the key to fitness and long-term health.
Your support network. At thousands of affiliates around the world, people encourage and motivate each other in every class as they work toward their goals. Start training with friends. Make new friends. The fun is in the community.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
A CrossFit class is directed towards the true goal of FitNT: To improve our quality of life outside the gym.
Can’t commit long term or on a holiday from interstate? The perfect solution!
Pay upfront for 12 months to receive a discount
This membership gives everyone access to everything everyday!
We use a combination of Functional Fitness Training, HIIT, Olympic Weightlifting, Powerlifting and Strongman to bring our members the most effective and enjoyable training experience possible. Our workouts are Constantly Varied meaning there are no boring routines and we prioritize mastering technique over all else. Our group classes are small and capped which allows for a personal training experience in a group training environment. Our biggest strength is our community. Inspiring, dedicated and incredibly welcoming group of members that make up the CrossFit Kickass family!
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Lorem ipsum dolor sit amet consectetur adipiscing elit sed do eiusmod tempor.
Lorem ipsum dolor sit amet consectetur adipiscing elit sed do eiusmod tempor.
Lorem ipsum dolor sit amet consectetur adipiscing elit sed do eiusmod tempor.
